d Constitutional Cooking: Kiwi Quesadilla

Tuesday, February 06, 2007

Kiwi Quesadilla

This is perfect for a quick snack when you get home from work but don't want to make a full dinner (my sentiments last night).

1 8-in tortilla (I recommend whole wheat)
1/4 C monterey jack, shredded, halved
1/4 C black beans
appx. 3 oz cooked chicken
1 kiwi, sliced thin

Heat tortilla in a large skillet. Place half the cheese on one half of the tortilla. Top with beans, chicken, and kiwi. Add the other half of the cheese. Fold the tortilla over and heat through. Flip it if necessary to melt the cheese on top. Quarter your quesadilla and serve.

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